The Little Yoga Shala

Breathe    Focus    Become

Welcome to our Little Yoga Shala, a space dedicated to transformation through the practice of Yoga.

Our community is tightly woven through the practice of Ashtanga Yoga, a wonderful opportunity to aknowledge, accept and reflect on what truly makes us unique.

We believe that we are only as limited as the limitations we bring upon ourselves and we are here to support each others through our transformations and break throughs. This sense of community has been wonderful to help many navigate through covid the last few months and for now we are mainly a virtual sangha.

We also believe that a good laugh is the best medicine so don't take yourself too seriously as you begin your journey.

Also, as we are only online so far, all pets are welcome to practice along!!